Don't believe your negative thoughts, do you even realize some of thoughts going through your head, if you think bad things about yourself, if it's something you wouldn't tell your bff, then why on earth is it okay to denigrate yourself?
Check out this episode of the https://www.theconfidenthealer.net/how-to-stop-the-inner-critic/ where I talk about how to stop those crappy thoughts that some of us constantly think to ourselves.
About the Hostess:
Sharmila Mali is a Self-Love Expert, intuitive healer, Reiki Master Teacher, Akashic Records Reader (in addition to being a podcaster) and for the past 20 years or so, she has been teaching Reiki and Intuitive Energy Healing called The Confident Healer Reiki Training, a 9 month online program that trains healers how to accept and develop their intuitive healing gifts.
YT: @theconfidenthealer FB: @SharmilaTheSelfLoveExpert IG: @sharmilatheselfloveexpert
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